Defend Your BJJ Guard with Demian Maia

Demian Maia is one of the finest guard players Jiu Jitsu has ever sent into mixed martial arts, a fighter who built a long UFC career on staying safe off his back against bigger, stronger wrestlers. In this clip he shows how he defends his guard against the pass.

Watch it: Demian Maia on defending the guard.

Rather than talk you through it secondhand, watch Maia walk through it himself. Steal a detail or two and take them to your next roll.

See you on the mats.