Buchecha's brown belt career was littered with kneebar finishes like this - study up! …
Jiu Jitsu StyleJuly 29, 2019
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Picture: GoLive at Frota Academy Jiu Jitsu has long held a trump card within the…
Jiu Jitsu StyleJuly 28, 2019
How often do you panic when someone goes for a wrist lock in closed guard?…
Jiu Jitsu StyleJuly 28, 2019
OUR TRAINING BAG ESSENTIALS
So, what do you take with you to a regular training session? Some people simply rock up to the academy…
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