Words: Sophia McDermott As a jiu jitsu athlete, if you play a lot of spider…
Jiu Jitsu StyleJune 6, 2019
"It is often said that managing expectations is the key to happiness. With that in…
Jiu Jitsu StyleJune 2, 2019
Here's a simple but hugely important cross face tip that every white belt should get…
Jiu Jitsu StyleMay 30, 2019